Golf & Beyond Yoga is your space to breathe, move and grow.  I bring together the grounding benefits of yoga & the strategic beauty of Golf & Beyond to create a holistic path to wellbeing.  You will build strength, find balance and cultivate mindfulness whilst exploring new possibilities for your body & your sport.

 

Welcome to Golf & Beyond Yoga, a place for those seeking to explore all that yoga has to offer.

Yoga is not just a

physical exercise, it’s about finding

balance, connecting with yourself both physically & spiritually. Leave every class feeling stronger, calmer and more inspired.​

My mission is to provide a relaxed environment, where students of all levels can feel supported whilst on the mat.

Whether you are a seasoned sporting individual, a dedicated yogi or simply seeking greater balance in everyday life, my classes guide you towards a healthier, more connected way of moving & living.

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If you are a beginner, complete support & guidance is on offer. Feel safe & welcomed as you start your journey to moving better, feeling more flexible, noticing less aches & pains whilst connecting to yourself.

My offerings include Vinyasa & Hatha yoga, Golf & Beyond, Gentle Restorative, Corporate Group & One on One, each class is thoughtfully crafted to guide students through movement and breath, fostering a sense of mindfulness, feeling supported on

and off the mat.

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